Honey

oney offers a wide range of health benefits for those who consume it, especially in its raw form. Unfortunately, most honey eaten today is processed honey, which has been filtered and heated after being collected. Raw honey is different from this processed kind. It is a unfiltered, unpasteurized and pure, and in this form, it maintains its incredibly healthy nutritional profile. In addition to offering many healthy nutrients, it also promotes many health benefits while promoting our overall health. Lets discuss some of the incredible health benefits raw honey can offer when it is consumed consistently.